Living with an Ostomy — 5 Things I Wish I Knew Sooner

No one prepares you for life with an ostomy. It’s more than just a physical change — it touches every part of your confidence, routine, and identity. After years of trial, tears, and truth, here are 5 things I wish I knew from the start.

1. Leaks Will Happen — and It’s Not Your Fault
Even with the best supplies, leaks can still happen. It doesn’t mean you’re doing anything wrong. Learn, adjust, and give yourself grace.

2. You Can Still Dress Stylishly
There are ways to wear fitted clothes, dresses, and even swimsuits with a bag. It takes experimenting, but your style doesn’t have to disappear.

3. Your Mental Health Matters
Grief, anxiety, and shame are normal. So is healing. Talk to someone. Write it out. Surround yourself with support.

4. Confidence Takes Time — and Tools
Using a reliable cover and adhesive spray helped me move differently in the world. When you’re not worried about leaks, you shine brighter.

5. You’re Still You (and That’s Enough)
You didn’t lose who you are — you just became more resilient.

If this helped, share it with someone who needs it 💚

Conclusion:

You are not alone in this journey. Every scar tells a story, and yours is one of survival. If no one has told you yet — you’re doing amazing.

💚 And when you’re ready, we’re here with products designed to walk beside you.

Shop with confidence.